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Beginner’s Guide to Running

Beginner’s Guide to Running with pretty cool links… Yet another bookmark for my personal interests… :)

Oh and some great info on training through shin splints…

This entry was posted on Sunday, May 6th, 2007 at 7:16 am and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

One Response to “Beginner’s Guide to Running”

  1. Melanie says:
    February 6th, 2009

    Sorry to dredge this up from last year BUT…

    I’ve discovered a training program that works for the most basic runners up to really advanced people who want to improve speed. It’s set up for races from 5K to marathons and has separate training programs for each type of race for all skill levels.

    I discovered it when I decided to start training for a half marathon.

    Ok, here’s the website:
    http://www.halhigdon.com

    I’m using the “intermediate” half marathon program…for the past month now.

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